Remember as kids we were taught, “Sticks and Stones can break our Bones, but Words can never Hurts Us”?  Well as we have found, sticks and stones truly can break our bones, but words ….. Well they can either build us up or destroy us.

WORDS DO AFFECT OUR BODY

There has been a lot of research on the affect of words on our bodies from the Praxology teachings of Bern Moses, to the affirmation teachings of Louise Hay, to the laboratory experiments of Charles Jung. The art of using affirmations or mantras have been practiced in many cultures for thousands of years. Affirmations are statements of personal belief in ourselves depicting who we want to be and what we want. Affirmations are tools used to inspire a person to make a positive change or gain control of one’s life – to think differently.